Amino Acids MP3 (2018): Run Time: 46m17s This comprehensive MP3 includes energies for: Histidine Aids in tissue growth and repair, removing excess heavy metals, improves digestion and more. Lysine Supports bone and muscle growth and fat mobilization for energy uses. Phenylalanine Elevates mood, aids in memory and stimulates the nervous system Methionine Assists in the breakdown of fats and aids in the removal of heavy metals from the stomach and liver. BCAAS (Branched Chain Amino Acids) Aids in the manufacture, maintenance and repair of muscle tissue. Also improves headaches, dizziness and fatigue. Leucine Regulates blood-sugar levels, aids in growths and repair of tissues in the skin, bones and skeletal muscle. Isoleucine Stimulates Human Growth Hormone release, protects against infections through wounds and regulates blood-sugar levels. Valine Maintains the nitrogen balance and preserves the use of glucose. Previously a part of the 2018 Monthly Call Series Amino Acids Metabolism Booster MP3 (2018): Run time: 10m28s A sluggish metabolism is a symptom of amino acid deficiency. Additionally, weight loss and building muscle mass are difficult to achieve with this deficiency, so Lynn crafted the energies in this MP3 to boost your metabolism! Previously a part of the 2018 MVP Monthly Call Series. Amino Acids & Enzymes MP3 (2019): Run Time: 27m02s This complex MP3 (also known as the Oxidase MP3) is one of Lynn s favorite and most recommended MP3 s! An Oxidase is an enzyme which promotes the transfer of a hydrogen atom from a particular substrate to an oxygen molecule, forming water or hydrogen. This is an important process that Lynn applies all over the body including amino acids, lactose, histamines and much more. Your body is going to thank you for gifting it with the energies in this MP3! **Previously a part of the 2019 Immune System Series.