The Ultimate Sleep Package
The Ultimate Sleep Package Includes:
The Sleep Series Learn More Here
Sleep & Stress MP3
Run time: 14m15s
Do you wish you could turn off the mind chatter and worry at night especially during all the unknowns in the world around us? Our stress hormones could be responsible for our sleep troubles. This MP3 dives into clearings for insomnia caused by our stress hormones and balancing our sleep hormones after stressful situations.
Previously a part of the 2020 Inner Peace Series.
Brain Waves MP3
Run Time: 19m56s
This comprehensive MP3 addresses the 5 different frequencies of brain waves that are connected to good, quality sleep, problem solving, decision making, focus, relaxation, creativity and even tinnitus (ringing in your ears).
Previously a part of the 2022 Brain Age Series.
Lobes of the Brain – Part 2 MP3
Run Time: 55m24s
In part 2 of 3 MP3s to reboot the lobes of your brain, Lynn recalibrates:
Frontal Lobe (voluntary movement, expressive language, managing higher level executive functions)
Thalamus (relays sensory and motor signals, regulates consciousness and alertness)
Brain Stem (regulates automatic functions such a breathing & sleep cycles)
Cerebrum (coordinates movement & enables speech, judgement, thinking & problem solving)
Corpus Callosum: Hemispheres of the brain (ensures both sides of the brain can communicate with each other correctly)
Previously a part of the 2022 Monthly Call Series.
Deep Sleep MP3
Run Time: 22m41s
In this MP3, Lynn energetically pulls in supplements and herbs to help you fall asleep and stay asleep!
Previously a part of the 2024 Radiant Beauty Series.
Neurotransmitters MP3
Run Time: 20m16s
Properly functioning neurotransmitters are crucial for communication throughout the cells of your brain and body. Hormones such as dopamine, serotonin and epinephrine help regulate your mental health, sleep, appetite, sexual desire, cognitive abilities and more. This MP3 targets these specific neurotransmitters for optimal performance as key contributors to your overall health.
Previously a part of the 2022 Brain Age Series.
$90.00
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The Ultimate Sleep Package
Description
The Ultimate Sleep Package Includes:
The Sleep Series Learn More Here
Sleep & Stress MP3
Run time: 14m15s
Do you wish you could turn off the mind chatter and worry at night especially during all the unknowns in the world around us? Our stress hormones could be responsible for our sleep troubles. This MP3 dives into clearings for insomnia caused by our stress hormones and balancing our sleep hormones after stressful situations.
Previously a part of the 2020 Inner Peace Series.
Brain Waves MP3
Run Time: 19m56s
This comprehensive MP3 addresses the 5 different frequencies of brain waves that are connected to good, quality sleep, problem solving, decision making, focus, relaxation, creativity and even tinnitus (ringing in your ears).
Previously a part of the 2022 Brain Age Series.
Lobes of the Brain – Part 2 MP3
Run Time: 55m24s
In part 2 of 3 MP3s to reboot the lobes of your brain, Lynn recalibrates:
Frontal Lobe (voluntary movement, expressive language, managing higher level executive functions)
Thalamus (relays sensory and motor signals, regulates consciousness and alertness)
Brain Stem (regulates automatic functions such a breathing & sleep cycles)
Cerebrum (coordinates movement & enables speech, judgement, thinking & problem solving)
Corpus Callosum: Hemispheres of the brain (ensures both sides of the brain can communicate with each other correctly)
Previously a part of the 2022 Monthly Call Series.
Deep Sleep MP3
Run Time: 22m41s
In this MP3, Lynn energetically pulls in supplements and herbs to help you fall asleep and stay asleep!
Previously a part of the 2024 Radiant Beauty Series.
Neurotransmitters MP3
Run Time: 20m16s
Properly functioning neurotransmitters are crucial for communication throughout the cells of your brain and body. Hormones such as dopamine, serotonin and epinephrine help regulate your mental health, sleep, appetite, sexual desire, cognitive abilities and more. This MP3 targets these specific neurotransmitters for optimal performance as key contributors to your overall health.
Previously a part of the 2022 Brain Age Series.
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