Do You Know Cardiovascular Disease Is the #1 Killer in the Entire World — 1 in 4 Deaths Stems from Heart Disease?
The heart beats nearly 2.5 billion times over the average lifetime, pushing millions of gallons of blood to every part of the body. It’s almost impossible to wrap your mind around the heart’s never-ending workload, and it’s fascinating to know how it performs for us on a day-to-day, second-by-second basis.
We often trust that moderate exercise and a reasonably healthy diet will keep our heart at the top of its game, but there are so many factors that can cause our heart to fail us! Poor diet, lack of exercise, smoking, infections, unlucky genes, as well as heartbreak and STRESS can all be culprits of both minor and major heart health problems.
Stress of Life, Relationships, Family and Finances can all affect your heart health. Your TFEs (Thoughts, Feelings and Emotions) can lead to physical cardiovascular problems.
In order to maintain a healthy cardiovascular system, your other body systems need to be in good health — they can and will affect your heart, such as the lungs, kidneys, and thyroid!
Cardiovascular Inflammation is the silent killer!